(served with rice/bread) gf. Method. Prep Time 5 mins. Creamy Vegan Ethiopian Lentils recipe with savory sweet potato, tender lentils, and fresh spinach are simmered in a Berbere-spiced coconut milk broth, delicious! | spachethespatula.com #recipe #vegan Creamy, cozy, and bursting with flavor, this Ethiopian Yellow Split Pea Stew (Kik Alicha) is packed with hearty, healthy, and satisfying goodness that is sure to make dinner a happy place of comforting deliciousness. $19.90 (single adult meal – 1/3 serve of each below) Atkilt Wat (mixed vegetables), Alit’cha Miser Wat (yellow lentils) and Dinich Wat (spiced potatoes) OR Dubou Wat (spiced pumpkin). I generally don’t like to call something, “the best”. Kik Wat (Ethiopian Red Lentil Stew) Credit: Alli Shircliff. Print . Stir in the fresh ginger, lemon zest, lemon juice, salt and pepper to taste. www.spachethespatula.com/ethiopian-feast-yemisir-wot-berbere-lentils LEARN MORE. Serve garnished with fresh cilantro and lemon wedges. This Ethiopian lentil stew is made with veggies and hearty potatoes simmered in berbere-spiced red lentils, for a healthy and flavor-packed dish that's totally doable on a busy weeknight. Ethiopian cuisine features spiced stews called wot (usually with berbere, Ethiopia's signature spice blend, and tomato paste as part of the base) and milder stews called alicha. 2 tbsp. raves Isis Charise. Yellow Lentil Dal In India, dal is the term used for all dried legumes, but it has also come to refer to a simple, nourishing stew-like preparation served with rice or flat bread. 4. https://www.cookingchanneltv.com/recipes/ethiopian-red-lentils-misr-wat Keyword: Lentil Stew. It's easily made in an Instant Pot, or on the stovetop. Because let’s face it, there are a lot of really good foods out there that are amazing. Course Entree Cuisine American, Ethiopian Prep Time 5 minutes. 3. Traditionally this is served with injera, a fermented sorghum flour flat bread. Kik Alicha (Ethiopian Yellow Split Pea Stew) Ingredients. Bring to a boil. Let’s talk a bit about this Ethiopian Lentil Stew – its made in the Instant Pot- like duh obviously, it so easy in the IP! Misir Wot, Ethiopian spicy lentil stew, is a healthy, protein packed dish made with few simple ingredients and aromatic berbere spice mix! A quick and easy Ethiopian red lentil stew, seasoned with berbere, served with rice. So, about this Ethiopian lentils recipe, it is incredible! (served with rice/bread) gf. The famous Ethiopian vegetarian dish. Earthy Ethiopian Red Lentil Stew. "Phenomenal!" Simmer, covered, until the lentils are tender but not too mushy, approximately 20-30 minutes. Misir Wat, is a very easy and flavorful take red lentils. But I think traditionally red lentil is what is used in the recipe. I’m not one for the spicy dishes like mesir wot, but you can always add some spiciness to this dish if you desire. We adapted the recipe slightly from Dibora’s original to make is ergonomic for the American home kitchen, but stayed true to the flavors. Bolder and spicier, Misir Wat adds a nice pop of brightness to your Ethiopian … Jump to Recipe Print Recipe. 5 large purple onions; 1 cup olive oil; One 16 oz. And who’s really to say that one particular dish is “the best”? Ethiopian Lentil Stew. Serve with Injera, flatbread or rice.. Vegan Gluten-free . One of Ethiopia's signature dishes, the mild but flavorful kik alicha is a perfect melding of yellow split peas with aromatics and turmeric. Misir Wot (Yellow Lentil Stew) Ingredients. The texture is similar to an Indian red lentil curry, but the flavor is unique, spiced with cardamom and ginger. Servings: 4. https://spoonacular.com/recipes/ethiopian-lentil-curry-642468 Stir frequently and do not allow to brown. Thanks to our experience and dedication, we’ve managed to become one of the premier Ethiopian Restaurants in San Diego . This is a follow up on my adventures in putting together an Ethiopian meal. 4 cups of lentils 3 large onions fine chopped 1 cup of vegetable oil 2 teaspoons minced garlic 2 Teaspoon turmeric Pinch salt 8-10 cups of water . Spicy Ethiopian Red Lentils , also known as Misr Wat or Mesir Wat, is the 3rd recipe in this Ethiopian food series. Yellow lentils are used to make a non-spicy stew, which is one of the first solid foods Ethiopian women feed their babies. In large, heavy pot, cover peas with 3” water. "I tried a bunch of Ethiopian dishes including meat dishes and this was by far the winner of the bunch. Total Time 35 mins. See more ideas about ethiopian food, recipes, ethiopian. We combined these two dishes into a mouthwatering Ethiopian Alicha recipe that is vegan, gluten-free, and nut-free. Piles of fresh garlic, ginger and onions. The former is a curry prepared with yellow split peas, onions, and turmeric; the latter is a red split lentil stew simmered in a spicy berbere seasoning. Choose from vegetarian dishes such as Kik Alicha Wot (stewed yellow split peas) Gomen (fresh collard greens sauteed with onions, ginger and garlic) or Shiro Wot (slow cooked lentils and broad beans in spicy red berebere sauce). Injera. ETHIOPIAN VEGETABLE COMBINATION . Calories: 244 kcal. bag yellow split peas; 2 tsp tumeric; fresh minced garlic, to taste; salt, to taste; Instructions . Calories 300 kcal. The lentils will thicken as they cool down. $ Recipe created by Marta. Cuisine: Ethiopian. THE MENU. Ingredients. In large pot, simmer onion, garlic, and turmeric with vegetable oil for 12 minutes. The chef-driven menu highlights seasonal ingredients in simple, handcrafted dishes served straight from our kitchen. Cook Time 35 minutes. ETHIOPIAN LENTIL COMBINATION . Jalapenos, bell peppers, cabbage, white potatoes, carrots and green leaf lettuce. Heat the butter on medium until melted and hot. Author Alissa. Jump to Recipe Print Recipe. Misir Wot is a very spicy Ethiopian red lentil stew that’s not only healthy and delicious – it’s also FAST and EASY to prepare. This dish can be put together quickly for those nights when you need to make dinner in a flash. Add the yellow lentils, stir to coat with the melted butter, then add the broth. Apr 12, 2017 - A milder, but amazingly flavorful Ethiopian stew that is heavenly scooped up with Ethiopian Injera bread! Recipe created by Chris. Vegan Glutenfree Recipe . – I have used red lentils for this stew, you may use other lentils as well. Buy us a cup of coffee. Total Time 40 minutes. This Ethiopian Kik Alicha – Split Pea stew is a simple warm stew with just 6 ingredients. Wat or Wot is an Ethiopian style stew or curry that you can prepare with chicken, beef, lamb, lentils and a variety of vegetables. I cook this stew using red lentils in ghee and season it with the ‘Berbere' Ethiopian spice blend. The lentils are super flavoursome and ideal for serving with any salad or bread. We started our business in 2008 with one goal in mind: spreading our love for Ethiopian culture and cuisine to the San Diego area. Cook Time 30 mins. It’s seasoned with a complex spice blend called “berbere.” I use organic berbere by Frontier brand. Reduce heat to medium low and cook till tender, about 30-45 minutes. Red lentils, green lentils and yellow split peas. Chop the onion, garlic and ginger. Lentils are commonly eaten in Ethiopia in a stew-like dish called kik, or kik wot, one of the dishes people eat with Ethiopia's national food, injera flatbread. – I added some spinach to the lentils to make it more wholesome. Ingredients. Servings 6. It is common on a typical platter, right alongside their pale yellow companion, Yekik Alicha. This yellow split pea stew one is my absolute favourite of all Ethiopian dishes because it is mild and savoury. Kay Wat (spicy beef), yellow lentils and Yayesh Wat (beef with coconut). 1 onion yellow, chopped fine; 1 tsp ginger minced or micro-planed; 1 tsp garlic minced; 2 Tbsp tomato paste; 2 Tbsp berbere spice; 1 cup lentils red; 2 cups water; ¼ cup cilantro chopped; Instructions. Author: Archana Mundhe. This Ethiopian yellow split peas curry served with rice and greens is not only a satisfying and hearty dish but also a very nutritious meal. The lentil and split pea dishes are especially tasty and easy to make. This recipe can be made with any type of lentil, just increase the cooking time 10 to 15 minutes if… A perfect choice for vegans / vegetarians. Simple and inexpensive come together stew is perfect for ladling over injera, rice, potatoes, and more! This recipe is inspired to two world-famous Ethiopian dishes, the Kik Alicha and the Wat. Add the onion and sauté until translucent. View Recipe this link opens in a new tab. Course: Side Dish. Indian Dal / Lentil Names; Shop; About / Contact; Ethiopian Split Pea stew – Kik Alicha. February 7, 2013 By Richa 60 Comments. Thank you all so much for watching our recipe videos and supporting our channel. Feb 6, 2016 - Explore Karen Schremmer's board "Ethiopian Recipes", followed by 192 people on Pinterest. Ingredients. A combination of miser wot (lentils stew), yellow split peas, shiro (ground chick pea stew) & Ethiopian Cabbage (cabbage, potato & carrot), green beans & carrot, & Gomen (Collard Greens). https://www.onegreenplanet.org/vegan-recipe/ethiopian-stews , rice, potatoes, carrots and green leaf lettuce jalapenos, bell peppers, cabbage, potatoes... Cup olive oil ; one 16 oz a new tab lemon zest, lemon zest, lemon zest, juice! By 192 people on Pinterest juice, salt and pepper to taste flavor is unique spiced... 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